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A Year of Loving Kindness to Myself on Hardback by Brigid Lowry
A Year of Loving Kindness to Myself on Hardback by Brigid Lowry
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A Year of Loving Kindness to Myself

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Hardback
$37.00
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Description

A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. Give it to a friend and gift it to youself. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.

Author Biography:

Brigid Lowry began her writing career by self-publishing two dreadful poems when she was eight. She spent her twenties living in a Buddhist community, veered into performance poetry in her thirties, subsequently gained a masters degree in creative writing and wrote eight award-winning young adult books. She is a Zen student, a socialist, and a creative writing teacher.
Release date NZ
March 30th, 2021
Author
Audience
  • General (US: Trade)
Pages
144
Dimensions
127x171x17
ISBN-13
9781925816327
Product ID
34025000

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