Track Listing:

Side A:

1. Rise
2. Weary
3. Interlude: The Glory Is in You
4. Cranes in the Sky
5. Interlude: Dad Was Mad
6. Mad (Feat. Lil Wayne)
7. Don't You Wait
8. Interlude: Tina Taught Me
9. Don't Touch My Hair
10. Interlude: This Moment
11. Where Do We Go
12. Interlude: For Us By Us
13. F.U.B.U.
14. Borderline (An Ode to Self Care)
15. Interlude: I Got So Much Magic, You Can Have It
16. Junie
17. Interlude: No Limits
18. Don't Wish Me Well
19. Interlude: Pedestals
20. Scales
21. Closing: The Chosen Ones