A Practical Guide to Self Care

33 Easy Ways to Improve and Maintain Your Wellbeing

By:

Robert Price

Format:

Paperback / softback

Show Hide Adult Content

$27.00

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Free Delivery with Primate

Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $4.50 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

Around 9-19 July using International Courier

Description

Our mental and physical wellbeing are the foundations of a good life. Self-care is how we create and support that wellbeing. Self-care is self-love in action. Without self-care, self-love is simply a sentiment. Self-care is inherently practical in nature and includes many things that may surprise you. This book provides a series of practical tips you can apply in your daily life to enhance and maintain your mental and physical wellbeing. Each tip is followed by a short explainer to outline why and how it works on your mind and body and some practical suggestions on how to put the tip into practice. These tips will give you practical ways to put self-care into action, improving your present and shaping your future for the better so that you can live a good life.

Release date NZ

October 11th, 2021

Author

Robert Price

Pages

Audience

General (US: Trade)

Dimensions

127x203x2

ISBN-13

9798494241290

Product ID

36957401

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here