A Comprehensive Guide to Well-Being

All-Inclusive Health Advice, Exercise Routines, and Mental Health Techniques

By:

Athena Abell

Format:

Paperback / softback

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$27.00

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Description

"Athena Abell's 'A Comprehensive Guide to Well-Being' will immerse you in optimal well-being. This enlightening literary work presents a comprehensive perspective on health, integrating authoritative guidance on mental health strategies, physical fitness, and holistic wellness. A seasoned expert in the field, Dr. Abell provides an all-encompassing resource that aims to assist individuals in their pursuit of a more balanced and health-conscious existence. This publication contains practical mental health techniques, evidence-based health advice, and exercise routines that are proven to be effective in improving one's overall well-being. Those interested in embarking on a transformative journey towards a healthier and happier life will find this guide an invaluable resource due to Dr. Abell's extensive knowledge and dedication to a holistic approach. Seize the opportunity to give your well-being utmost importance. Immediately commence your orders and commence a journey towards holistic health, aided by the sagacity of 'A Comprehensive Guide to Well-Being.'"

Release date NZ

December 28th, 2023

Author

Athena Abell

Pages

Audience

General (US: Trade)

Dimensions

127x203x3

ISBN-13

9798873206858

Product ID

38551013

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