This is a nice vanilla flavour however the powder can be a bit chalky even when well mixed with liquid. Have been using this flavour for a while, preferring it over chocolate and strawberry. Will try the banana flavour next.
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This is a nice vanilla flavour however the powder can be a bit chalky even when well mixed with liquid. Have been using this flavour for a while, preferring it over chocolate and strawberry. Will try the banana flavour next.
Brought this on special to try and have been using it continuously ever since.
The flavour is very nice (but not overpowering) and not the “fake” kind of vanilla either, I also love how this particular brand has a lot of low sugar options as haven't seen any other products recently with the same nutritional value.
Would recommend :)
High in protein & definitely low in carbs & fat. Great cause for me it doesn't effect my macros of other foods. Taste is highly muted with this one. Only a faint hint of flavor. This can be a plus because it also doesn't effect the taste when mixed with such things like bananas or apples as much as some other protein powders. Price is a little high for 1kg but well worth it the investment. Will definitely purchase again.
Lean Shake is your perfect partner to assist with weight management, fat loss and muscle toning. This high protein, low calorie shake complements your exercise program and is perfect for breakfast, snacking, energy on the go and post exercise recovery.
Here's how Lean Shake helps you to lose weight!
Lean Shake is designed for anyone who wants help with weight control, aiming to sculpt a lean physique, looking for extra protein in their diet, wants a healthy smart snacking choice and anyone who prefers a shake for breakfast or lunch.
Lean shake is made with 100% pure New Zealand Whey Protein Isolate (WPI) and contains:
Directions
To make a Lean Shake, blend or shake one serving of 30 grams (2 heaped
tablespoons) with 200ml of trim milk or water until mixed. Lean Shake is best
taken with milk to give you a more filling protein drink with addition calcium,
or you can use water (which will give you a lower calorie, thinner shake) or
alternatively soy or rice milk can also be used.
On the go?
Add one serving of 30 grams (2 heaped tablespoons) to your Eat Me Supplements
shaker bottle and screw on the lid. When you need a snack or straight after your
workout, add milk or water, shake and enjoy.
Will Lean Shake make me big and muscly?
Some people are worried that by increasing their protein intake (and in
particular taking a protein powder) they will grow huge muscular arms and become
big and bulky. The reality is that to become big and muscly requires a
significant amount of weights work and hours upon hours each week in the gym.
Just because of the way we are built, for the everyday active person, this is
simply a myth.
Can I take Lean Shake if I'm pregnant or breastfeeding?
Yes. Lean Shake does not contain added vitamins, minerals or amino acids.
I can’t drink milk, can I mix Lean Shake powder with anything
else?
Yes. You can use water (which will give you a lower calorie, thinner shake) or
use soy or rice milk .
NOTE: Formulated supplementary sports food. Not to be used as a sole source of nutrition. Should be eaten in conjunction with a nutritious diet & appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women: Should only be used under medical or Dietetic supervision.
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