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30-Day Fat Burner Diet

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30-Day Fat Burner Diet

Control Your Weight Forever

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Paperback

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30-Day Fat Burner Diet by Patrick Holford
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Description

Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat, instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-programme your body to burn off the pounds. No more calories counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weigh forever! Here, finally, is a diet that really works. For more information on Patrick Holford please visit www.patrickholford.com

Author Biography

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is Britain's top nutrition expert and is the author of over 20 health books.
Release date NZ
January 1st, 1999
Country of Publication
United Kingdom
Imprint
Piatkus Books
Pages
220
ISBN-13
9780749919207
Product ID
1665080

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