Your Ageless Athlete

Training for Life

By:

Charles Matthews

Format:

Paperback / softback

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Description

This book is about my journey as well as the stories of several other seemingly unathletic, sedentary middle-aged people who, by discovering their own Ageless Athletes inside of them, were able to learn the power of athleticism and its ability to improve how they live their lives. It is a book not only of hope and inspiring stories but also a basic and clear guide on how to discover your own Ageless Athlete, train him or her to achieve athletic goals that you set, and change your entire self-image and way of thinking about life.

Release date NZ

August 12th, 2016

Author

Charles Matthews

Audience

General (US: Trade)

Pages

132

Dimensions

152x229x7

ISBN-13

9781524623968

Product ID

25775291

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