A book that sheds light on how the Reiki technique acts upon yourself to restore balance on a physical, mental and emotional level. Reiki is everywhere. It permeates the ether. We learn to use it and we apply it to ourselves or others in order to restore balance on a physical, mental, and emotional level. It should be understood as a complement to conventional medical treatments; it has been widely used as a relaxation and antistress technique. This book has been designed for every reader to understand the Reiki energy on a deep level, as you read along the questions and answers. It has been written for those of you who feel curious about this method, as well as for those who already use it and wish to deepen your understanding about what this energy really is, where it comes from, how it works within ourselves and within those who receive our treatments, and especially what we can do to take the most advantage of the process; it offers you great clarity to help you refine your Reiki practice and develop top quality treatments. Eastern philosophies, meditation studies, and many years of extensive practice have been considered in order to offer the reader a larger vision of Reiki´s modus operandi, as this knowledge holds the key to deeply understand the effects of Reiki on oneself and others.