Step into the radiant flow of life and explore a new vision of your relationship with children. Using ancient wisdom, inspiring stories, and helpful practices like yoga and meditation, Shakta Khalsa shows you how to reclaim your authentic self and how to nurture the same in children through conscious parenting and teaching. This highly informative and heart-centred book is designed to help you step out of struggle and breathe deeply again. Each chapter takes you on an experiential journey, providing valuable yoga-based tools to help you embrace your inner guidance, live with wonder and joy, and mirror that to children. Learn how to be mindfully present, trust your intuition, and honour the authentic self. With Shakta Khalsa s guidance, you ll discover the keys to building a rich, happy, and ever-evolving existence for you and the children in your life.

Author Biography

Shakta Khalsa (Sterling, VA) is one of the world s leading experts on children and yoga, having worked with both since the mid-1970s. She is the founder of Radiant Child Yoga, one of the most well-known training programs for children s yoga and mindfulness. She is a trained yoga professional at the highest level (ERYT-500) and studied under the direct guidance of Yogi Bhajan, Master of Kundalini Yoga. Khalsa was named one of the top five Kundalini teachers in the world by Yoga Journal, and she is also the author of five yoga books, including Kundalini Yoga, Yoga for Women, and Fly Like a Butterfly: Yoga for Children.