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What to Eat When You're Pregnant and Vegetarian by Rana Conway
What to Eat When You're Pregnant and Vegetarian by Rana Conway
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What to Eat When You're Pregnant and Vegetarian

The complete guide to healthy eating
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$36.00
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Description

As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet. But being pregnant as well can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development. What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion. This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.

Author Biography:

Rana Conway is a registered public health nutritionist, specialising in healthy eating for pregnancy, infants and young children. She has a PhD for her research into the diets of pregnant women and regularly lectures on diet and nutrition to medical students, midwives and trainee dieticians. Rana is currently the nutrition expert for Practical Parenting magazine and writes for the National Childbirth Trust.
Release date NZ
June 6th, 2013
Author
Audience
  • General (US: Trade)
Pages
208
Dimensions
196x128x10
ISBN-13
9780273785774
Product ID
21037663

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