Health, Mind & Body Books:

The Whole30 Cookbook

150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Format

Hardback

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The Whole30 Cookbook by Melissa Hartwig
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60% of people buy The Whole30 Cookbook and The Whole30 ~ Hardback ~ Melissa Hartwig.

Description

Still think the Whole30 is a diet? Not with recipes like these. The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. More than 150 recipes for main dishes, sides, dressings, and sauces Tips to simplify, plan, and prepare meals to save time and money Variations to turn one easy dish into two or three meals Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.

Author Biography

MELISSA HARTWIG is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and the New York Times best-selling co-author of It Starts With Food and The Whole30.
Release date NZ
December 6th, 2016
Country of Publication
China
Illustrations
Illustrations, color
Imprint
Houghton Mifflin
Pages
309
Dimensions
208x231x25
ISBN-13
9780544854413
Product ID
24609909

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