The Runner's Handbook

Name: The Runner's Handbook
SKU: 1955572
Price: 77.00 NZD
Availability: InStock

The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner

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Paperback / softback

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$77.00

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Around 26 Jun - 8 Jul using International Courier

Description

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Author Biography:

Bob Glover is best known as an author of instructional running books. He is author of the book The Runner's Handbook- The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners, which is a best-seller trade paperback. Another Glover book, The Competitive Runner's Handbook has sold nearly 200,000 copies. Glover is also notable for his coaching. In 1978, he directed his first New York Road Runners class. More than 3000 runners of varying skill levels participate yearly in these classes. In addition, he conducts the City Sports for Kids track program for the New York Road Runners.

Release date NZ

August 29th, 1996

Author

Audience

General (US: Trade)

Country of Publication

United Kingdom

Imprint

Penguin Books Ltd

Pages

752

Publisher

Penguin Books Ltd

Dimensions

128x197x45

ISBN-13

9780140469301

Product ID

1955572

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