The Obesity Code

Name: The Obesity Code
SKU: 24352722
Price: 44.00 NZD
Availability: InStock
Rating: 5.0 (1 reviews)

Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

By:

Jason Fung

Format:

Paperback / softback

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26% of people buy The Obesity Code and The Obesity Code Cookbook ~ Paperback / softback ~ Alison MacLean.

The Obesity Code Cookbook by Alison MacLean

Buy together: $83.00

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5.0 out of 5 stars Based on 1 Customer Ratings

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"Very interesting"

Review by Nerida on 15th October, 2016

Purchased on Mighty Ape

I am not a reader but this book got me interested, certainly worth a read

1 out of 1 people found this review helpful.

Description

'Why your body's own insulin is the key to controlling your weight' – Cover. 'Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximising health.' — Jimmy Moore, author, Keto Clarity and Cholesterol Clarity Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

Author Biography:

Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto. Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.

Release date NZ

March 1st, 2016

Author

Jason Fung

Audience

General (US: Trade)

Contributor

Foreword by Timothy Noakes

Pages

296

Dimensions

152x229x23

ISBN-13

9781771641258

Product ID

24352722

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