Sports & Outdoor Books:

The Nonrunner's Marathon Guide for Women

Get Off Your Butt and On with Your Training

Format

Paperback

Customer rating

Click to share your rating 0 ratings (0.0/5.0 average) Thanks for your vote!

Share this product

The Nonrunner's Marathon Guide for Women by Dawn Dais
$34.99
In stock with supplier

The item is brand new and in-stock in with one of our preferred suppliers. The item will ship from the Mighty Ape warehouse within the timeframe shown below.

Usually ships within 9-11 days

Availability

Delivering to:

Estimated arrival:

  • Around 7-12 December using standard courier delivery

Description

Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon. The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. It opens with a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which Dais felt were lacking in the guides she had consulted. The Nonrunner's Marathon Guide for Women also integrates entries from Dias' journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, and most important of all the amazing rewards. Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun. "

Author Biography

Dawn Dais is the head writer for Sportsvite.com and the new national magazine Hilarious. Her series of articles, titled "Search for Sport," runs in Cascade Sports Magazine. Dais contributes to a number of other local and national publications and has been featured on the well-known Quotable Cards series. Never say never, Dais continues to run. She lives in Sacramento, California.
Release date NZ
December 29th, 2006
Author
Country of Publication
United States
Imprint
Seal Press
Pages
256
Dimensions
143x208x16
ISBN-13
9781580052054
Product ID
1687729

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here

Help & options

  • If you think we've made a mistake or omitted details, please send us your feedback. Send Feedback
  • If you have a question or problem with this product, visit our Help section. Get Help
  • Seen a lower price for this product elsewhere? We'll do our best to beat it. Request a better price
Filed under...

Buy this and earn 156 Banana Points