Fitness & Workout Programmes:

The New Method - Baby & Mom Post Natal Yoga

Classification

Parental Guidance Recommended

Parental guidance is recommended for younger viewers.

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Description

Regardless of whether you have or have not done Yoga before, this video is truly an inspirational mental and physical experience for baby and mom. This 40 minute class starts with simple Yoga warm ups and stretches for moms, then continues with sitting and standing exercises where the babies help the moms strengthen and tone the muscles of the stomach, chest and shoulders, thighs and buttocks and the lower back.
Release date NZ
January 1st, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
40
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9311532555045
Product ID
1459019

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