Self-Help Books:

The Mindfulness Colouring Book

Anti-stress art therapy for busy people

Format

Paperback

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The Mindfulness Colouring Book by Emma Farrarons
$17.99
Elsewhere:
$19.99 save 10%
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Customer reviews

4.5 out of 5 stars Based on 18 Customer Ratings

5 star
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Showing top 3 most helpful reviews.

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"Gorgeous"
5 stars"
Purchased on Mighty Ape

Very nice book with beautiful and creative designs that truly do help with relieving stress. It's a bit smaller than expected, but that makes it even better for taking to places or storing in a bag or purse. Love it!

1 out of 1 people found this review helpful.
"It's really great"
4 stars"
Purchased on Mighty Ape

I thoroughly enjoy my new colouring book and its compact enough that I can take it anywhere

1 out of 1 people found this review helpful.
"SO much fun"
5 stars"
Purchased on Mighty Ape

I finally got on the bandwagon, and ordered this colouring book. I have really enjoyed myself – a good range of patterns to colour in. I like how it's small, means I can finish things easily.

1 out of 1 people found this review helpful.

Description

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Author Biography

Creator of The Mindfulness Colouring Book and More Mindfulness Colouring, Emma Farrarons is a French illustrator and graphic designer based in London.
Release date NZ
January 1st, 2015
Collection
Country of Publication
United Kingdom
Imprint
Boxtree Ltd
Interest Age
From 18 years
Pages
112
Dimensions
125x178x10
ISBN-13
9780752265629
All-time sales rank
Top 5000
Product ID
22667673

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