Fitness & Workout Programmes:

The Method - Precision Yoga

Classification

Mature Audience

Mature Audience

Suitable for mature audiences 16 years and over.

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Description

The Method Precision Yoga is made up of a combination of movements and poses selected from today's most popular forms and styles of Yoga. This DVD offers the practical approach tot he learning and practice of this ancient art of mind-body strength and focus. The program is divided into three 20 minute segments: Strength and Vitality, Flexibility and Range of Movement, Serenity and Pearce of Mind.
Release date NZ
January 1st, 2003
Movie Format
  • DVD
DVD Region
  • Region 4
Edition
  • Standard Edition
Aspect Ratio
  • 1.33 : 1
Language
English
Length (Minutes)
60
Studio
Supported Audio
  • Dolby Digital Surround 2.0
Genre
  • Documentary
UPC
9311532555069
Product ID
1458982

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