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The Men's Health Hard Body Plan

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The Men's Health Hard Body Plan

The Ultimate 12-Week Program for Burning Fat and Building Muscle
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Paperback / softback
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Description

Going beyond basic dieting methods, this title includes simple exercises that target specific muscle groups. Based on scientific research, this title contains programs that can be easily customised to meet your specific goals.
Release date NZ
November 18th, 2000
Audience
  • General (US: Trade)
Illustrations
INCLUDES 64 COLOR PHOTOGRAPHS AND 20 B&W ILLUSTRATIONS
Pages
416
Dimensions
212x275x29
ISBN-13
9781579542290
Product ID
1706059

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