Who has the time these days to plan a menu, buy th freshest groceries and cook up a healthy and tasty dish that everyone will love? Mary Jo Rulnick understands how hectic life can be and has developed a unique and clever system that saves people time in the kitchen and money at the grocery store. With two 14-day menu plans for each season of the year, along with shopping lists and instructions, Rulnick takes the stress out of cooking. The book also includes tips on how to store food, ideas for side dishes and meals to cook for unespected guests. Reader friendly and comprehensive this bvook is like having a personal assistant in the kitchen - and makes dinnertime enjoyable again.