The Exercise Training Diary For Dummies

By:

Allen St.John

Format:

Paperback / softback

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Description

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

Author Biography:

About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News & World Report, Maxim, and the New York Times. He's a columnist for Skiing magazine, a regular contributor to Tennis, and a founding contributing editor for Bike, and he has covered the New York Yankees for the Village Voice for the past eight seasons, as well as contributed to the hardcover book and CD-ROM, The Way Baseball Works. He lives in Upper Montclair, New Jersey, with his wife Sally and two children, Ethan and Emma.

Release date NZ

February 12th, 2001

Author

Allen St.John

Brand

For Dummies

Audience

General (US: Trade)

Pages

224

Dimensions

140x216x15

ISBN-13

9780764553370

Product ID

3092269

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