A revolutionary approach to gram counting, from the bestselling authors featured on Oprah! -- The authors, whose "Carbohydrate Addicts Gram Counter" has net sales of 450,000 copies, have developed the first completely new approach to gram counters -- a fast, easy-to-use "at a glance" format that will help readers stick to their diets. -- Easy-to-read, alphabetized bar graphs allow readers to see "at a glance" which food within a category is lowest in carbohydrates. -- All serving sizes are uniform, so readers don't need to do additional calculations -- High-low comparison charts list carbohydrates in descending order, from high to low, so readers can make fast choices. -- This format reveals interesting tidbits of information: for example, did you know that a McDonald's shake has only 7 grams of fat, while only one packet of Domino's ranch salad dressing has 29!