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The Art of Chi Kung

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The Art of Chi Kung

Format

Paperback

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The Art of Chi Kung by Wong Kiew Kit
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Description

Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practised at home.
Release date NZ
January 1st, 2001
Author
Country of Publication
United Kingdom
Imprint
Vermilion
Pages
176
Dimensions
186x245x10
ISBN-13
9780091876579
Product ID
1663568

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