Health, Mind & Body Books:

The Age of Overwhelm

Strategies for the Long Haul
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Paperback / softback
$54.00
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Description

Whether we are overwhelmed by work orschool;our families orcommunities;caretaking for others orourselves; orengagement in social justice,environmental advocacy,or civilservice, just a few subtle shifts can help sustain us.Laura van Dernoot Lipsky, bestselling author ofTrauma Stewardship, shows ushowby offeringconcrete strategies tohelp usmitigate harm, cultivate our ability to be decent and equitable, and act with integrity.The Age ofOverwhelmaims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Author Biography:

Laura van Dernoot Lipsky is the founding director of the Trauma Stewardship Institute and author of the best-selling book Trauma Stewardship. Widely recognized as a pioneer in the field of trauma exposure, she has worked with individuals, systems, and communities around the world for more than three decades. Laura became one of the first to speak publicly on the connection between environmental science and trauma and the toll exacted on individuals and organizations as they witness mass extinction, irreversible ecological losses, or other forms of human encroachment. Simultaneously, she has long been an activist engaged in movements for social and environmental justice, and has taught on issues surrounding systematic oppression and liberation theory. Her TED Talk--distilling some of the themes she shares to help people who have experienced human and environmental trauma find their way through--was one of the first to be delivered inside a women's correctional facility. Laura is an advisor for several nonprofit boards, an associate producer of the award-winning film A Lot Like You, and was given a Yo! Mama award in recognition of her work as a community-activist mother.
Release date NZ
July 10th, 2018
Audience
  • General (US: Trade)
Illustrations
47 illustrations
Pages
192
ISBN-13
9781523094738
Product ID
27578239

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