Do you want a life with a clear purpose? Do you want to be happy and less stressed? Do you want to be the best you can be? For most of us, Yes is an easy answer, but to do this is more of a challenge. This book provides a powerful and personal framework to help you find your own superhero and to be the best version of yourself. It all starts with your core personal values, giving a foundation for the way you want to behave. Values are like a moral compass, guiding us when we face choice and uncertainty. When our behaviour is not aligned with our values, we feel stressed. But when our hearts, minds and bodies are aligned, then we find great personal power. Part workbook, part guidebook, My 31 Practices will help you to identify the right values for your life and then translate them into day-to-day behaviour. AUTHORS: Alan Williams is the Managing Director of Servicebrand Global, a consultancy that specialises in customer service. Steve Payne is an executive coach and founder of NLP Dynamics. Steve Payne is an actor, coach, writer and speaker. Steven is also one of very few certified Master Trainers of NLP and the founder of NLP Dynamics and the Academy of Coaching and Training. Steve sits on the training and accreditation panel for the Association for NLP. SELLING POINTS: . How to be the best version of you and live life with purpose and fulfilment . Find your inner super-hero and develop values that will guide you to success in work and life . Part workbook, part guidebook –an accessible and engaging self-help book . By authors with a wide range of experience helping individuals and companies to reach their full potential