Parenting & Family Books:

Strong Knees, Active Life

Effective Exercises for Seniors to Strengthen and Support Their Knees
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Format:

Paperback / softback
  • Strong Knees, Active Life by Eric Campbell
  • Strong Knees, Active Life by Eric Campbell
$58.00
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  • Around 13-25 June using International Courier

Description

Are you a senior looking to improve your knee strength and maintain an active lifestyle? Look no further! "Strong Knees, Active Life" is your comprehensive guide to effective and safe knee strengthening exercises specifically designed for seniors. In this empowering book, you will discover a wide range of exercises and techniques that target the muscles around the knee joint, helping to reduce pain, improve stability, and increase mobility. With step-by-step instructions and accompanying illustrations, you'll be able to perform these exercises with confidence and ease. Written by a renowned fitness expert with a specialization in senior wellness, "Strong Knees, Active Life" provides a wealth of knowledge about knee health and the importance of maintaining strength as you age. You'll learn practical tips for proper form, modifications for different fitness levels, and strategies to prevent knee injuries. Whether you're a senior seeking to regain independence or a caregiver looking to support your loved one's knee health, this book is a valuable resource. Don't let knee pain hold you back from enjoying life to the fullest. Take charge of your knee health today with "Strong Knees, Active Life" and embark on a journey towards stronger, healthier knees and a more active lifestyle.
Release date NZ
July 29th, 2023
Author
Pages
188
Audience
  • General (US: Trade)
Dimensions
152x229x10
ISBN-13
9798854187756
Product ID
37923213

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