Stretching & Balance

By:

Rebecca Morris

Format:

Hardback

Series:

Essential Fitness

$90.00

Releases 1 Aug 2024

Available for pre-order now

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Availability

This product will be released on 1st August, 2024

Delivering to:

It should arrive:

8-15 August using International Courier

Description

Flexibility and balance are key qualities of a healthy body for athletes and non-athletes alike. This title examines the history of flexibility and stability and their applications to everyday life. It also offers how-to guides that will keep readers feeling strong, limber, and stable. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

Release date NZ

August 1st, 2024

Author