Non-Fiction Books:

Stress Management for Wellness

Format

Paperback

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Stress Management for Wellness by Walt Schafer
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Description

This text provides students with ideas and guidelines, based on research evidence, for enhancing personal wellness and the wellness of others through effective stress management. This fourth edition contains examples, stories and vignettes bringing abstract ideas to life in a way readers should be able to relate to their own experiences. The author places personal stress within social context and fosters a broader view of how personal stress is influenced by social forces and how these need to be addressed. This edition includes a new separate Activities Manual for more options of in-and-out-of-class activities.
Release date NZ
July 27th, 1999
Author
Country of Publication
United States
Edition
4th Revised edition
Illustrations
illustrations
Imprint
Wadsworth Publishing Co Inc
Pages
544
Dimensions
201x249x20
ISBN-13
9780155079434
Product ID
1824408

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