Driven by the desire to help her three-year-old daughter settle down into a peaceful night's sleep, Maureen Garth devised meditations that would help her daughter feel secure and cared for. Starbright is a collection of the stories Garth created as her child grew older. these innovative meditations are simple visualisations parents and teachers can read to their children to help them sleep, develop concentration, waken creativity, and learn to quiet themselves.

Author Biography

Maureen Garth has taught elementary school classes and their teachers use her creative visualisation techniques. Maureen has written two further books of meditations for children, Moonbeam and Sunshine, and a collection for all ages, The Inner Garden.