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Sacred & Delicious by Lisa Joy Mitchell
Sacred & Delicious by Lisa Joy Mitchell
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Sacred & Delicious

A Modern Ayurvedic Cookbook
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Description

• The interest in Ayurveda and Ayurvedic cooking has grown exponentially over the past decade. The Association of Ayurvedic Professionals of North America currently has more than 10,000 members. • The interest in gluten-free foods has also risen exponentially, and while recent Ayurvedic cookbooks pay little or no attention to gluten, 98% of the recipes in Sacred & Delicious recipes are gluten free. • Sacred & Delicious fills a niche as a vegetarian (mostly vegan) and gluten-free cookbook, which are in short supply despite the growing number of people following these diets. • The book’s approach to food as sacred also differentiates it from other Ayurvedic cookbooks. Discussions on the innate sacredness of food and its mindful preparation, as well as prayers and blessings related to food from various traditions, will appeal to the more than 18 million meditators identified by the National Institute of Health.

Author Biography:

Lisa Joy Mitchell, a busy public relations consultant, was drawn to study Ayurvedic cooking in 1998, when chronic health problems began taking center stage in her fast-paced life. On her road to wellness, Mitchell changed her diet and began an informal study with Ayurvedic physicians Dr. Vasant Lad, Ed Danaher, and Dr. Alpana Bhatt in the US and Dr. Smita Naram in India. Mitchell is now a wellness mentor and cooking instructor based in Raleigh, North Carolina. She often works in partnership with her husband, Tom Mitchell, a chiropractic physician who practices Ayurvedic pulse assessment and herbal medicine. During the past decade, Mitchell has cooked for hundreds of participants in Ayurvedic clinics and meditation courses.
Release date NZ
November 29th, 2018
Audience
  • General (US: Trade)
Pages
256
Dimensions
203x251x15
ISBN-13
9781631523472
Product ID
27578784

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