It's the year 2057 and today's your birthday. You blow out all 111 candles in one robust puff. Tomorrow you start your new career -- your third -- and your first windsurfing lesson is set for next week.This scenario can be a reality for followers of Renewal, a revolutionary new theory on why we age -- and how we can turn back the clock. Timothy J. Smith, M.D., an anti-aging specialist and alternative medicine practitioner, has spent more than twenty years defining and refining the keys to extended youth. Renewal is an exciting program designed to reduce, and often eliminate, the typical problems associated with aging. Utilizing diet, supplements, all-natural hormones, and exercise, his unprecedented approach: -- Proves how the current Food Guide Pyramid is flawed and introduces the New Four Food -- Groups for life extension -- Forsakes the current RDAs as worthless and introduces the life-extending ODRs, -- Optimal Daily Requirements -- Promotes a totally organic lifestyle to defy environmental toxins that are stealing years from our lives