Health, Mind & Body Books:

Release Density & Shift Your Life


Paperback / softback

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Release Density & Shift Your Life by Arielle Sterling
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Are you ready to make permanent life changes? Do you feel like you have hit a plateau mentally, emotionally or physically? Does it feel like you keep making the same goals over and over? In her latest book, Release Density & Shift Your Life, Amazon best-selling author, Arielle Sterling guides you through an eight-week journey to transform your life! A companion workbook to her popular online life coaching groups, this book allows you to explore yourself from a new outlook. Within these pages, you will learn how to: - Reduce your stress - Identify & release what is no longer serving you - Feel more confident & comfortable in your own skin - Improve your relationships (with others and YOURSELF) - Honor your Mind, Body & Spirit! Your life is in your control, but only once you take the reins! If you are looking to shift your perspective and transform your life, this book is for you!
Release date NZ
March 29th, 2017
Illustrations, black and white
Arielle Sterling
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