Pragyan means "Wisdom". Wisdom if found at a right time and applied in the right situation is a boon to a person. This book is a compilation of experiences and learnings which will enable one to explore more apt perspectives towards life and health. Many people live but do not prepare for life. The book shares the wisdom about the money to all who begin their career. People can borrow money but not health. People excel in their academics and career; it's unfortunate that no one teaches them how to keep the mind at ease during situations of misery, sadness, worrisome, depression, suicide, aggression, and unexpected loss of someone or something. An upset mind takes foolish decisions which people regret later. Pragyan by Ankush Garg, is that self-help manual that you ever so required to reach out and connect to your inner spiritual self. It would not be wrong to state that all of humankind is inherently spiritual. In fact, it's impossible to be otherwise. Pragyan guides in losing the culture of doubt and negativity in everyone. We confuse religion with spirituality and the vice-versa, this book aims to break that and help you realize a 'spiritual' being with high happiness quotient.