Nurture the soul and learn how to create joy in everyday life with this inspirational collection of 100 meditations. Each quotation, taken from both Eastern and Western religions, as well as inspiring speakers, focuses on an aspect of spiritual life. It is followed by practical tips and specific activities that guide readers in applying these spiritual words of widsom into their daily lives. From Buddha to Helen Keller to the Bible, these selections address the emotional, physical and intellectual needs we encounter every day. An appealing book to give or keep, Pathways to the Spirit offers a way to take the best of the world is spiritual traditions and make something uniquely your own.