Notes from the Green Room

Name: Notes from the Green Room
SKU: 6054943
Price: 91.00 NZD
Availability: InStock

Coping with Stress and Anxiety in Musical Performance

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Paperback / softback

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Description

Methods for overcoming pre-performance jitters Notes from the Green Room explains the causes of musicalperformance anxiety and suggests methods for dealing with iteffectively. The authors show how proper preparation?as well astechniques such as learning experiments, relaxation training,tension management, and graded exposure to groups of varioussizes?can relieve the compulsion that often accompanies anindividual's performance. An essential resource for musicians atany level.

Author Biography:

PAUL G. SALMON is an associate professor of clinical psychology at the University of Louisville, director of clinical research at the Genesis Center, and a professional musician. ROBERT G. MEYER is a professor of psychology at the University of Louisville.

Release date NZ

July 14th, 1998

Author

Audience

General (US: Trade)

Pages

240

Dimensions

161x245x17

ISBN-13

9780787943783

Product ID

6054943

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