This is a 6 X 9 inch 121 page journal a perfect Body Measurement Tracker which will allow you to track and chart out all of your most important body measurements like weight, waist, hips, thighs, biceps, body fat percentage and Body Mass Index (BMI). You can also track any custom body measurements you can think of (shoulders, skeletal muscle %, body water % etc.) on your mobile device. What's more, you can instantly chart the changes in your body stats over time, and your data is automatically synced to the cloud.Its an excellent tool for a personal trainer or for a clientA fantastic gift for yourself or to give your loved one on Christmas, Thanksgiving, Valentine, Easter, Birthdays, Wedding, Anniversaries or just a gift to give a gift to someone you love that is made special for them from USA