Authors Anna and Michelle are the team behind Munch Cupboard.Their website munchnz.co.nz is the number one NZ site for parents to find ideas and information on food for Kiwi kids, especially for school lunches. The recipes are easy, healthy and cost-effective are suitable for all ages including adults. Quickly identifiable symbols give key recipe information - gluten-free, no cook, contains dairy, nuts, eggs, you can freeze this. The focus is on natural ingredients and litter-less lunches, a key message now of many pre-schools and schools. Plus there are tips on how to have school lunches looking and tasting good even after knocking about in a school bag for a few hours.