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Motivate Healthy Habits by Rick Botelho
Motivate Healthy Habits by Rick Botelho
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Motivate Healthy Habits

Stepping Stones to Lasting Change
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Description

Do you think you should change but don't really feel like it? To break unhealthy habits for good, lower your emotional resistance before developing effective motivation. This guidebook will help you go beyond SURFACE CHANGE (gaining knowledge, declaring good intentions and setting goals) to DEEP CHANGE (exploring your feelings, views, motives and values
Release date NZ
April 8th, 2004
Author
Pages
164
Audience
  • General (US: Trade)
Publisher
Motivate Healthy Habits
Imprint
Motivate Healthy Habits
Dimensions
192x234x10
ISBN-13
9780970673848
Product ID
3871515

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