Children & Young Adult Books:

Mindfulness

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Format:

Paperback / softback
  • Mindfulness by E C Andrews
  • Mindfulness by E C Andrews
$39.00
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  • 6-13 August using International Courier

Description

Mindfulness is the practice of being aware of the present moment, including all the things you feel, both physically and emotionally. It can be a great tool to use to calm rushing thoughts or feelings, or simply to take time to center oneself away from screens, school, or other potentially stressful situations. In this book, readers learn how to begin using mindfulness in their lives. Relatable, full-color photographs and approachable text make the practice seem less daunting and more doable.
Release date NZ
July 30th, 2024
Author
Pages
24
Interest Age
From 8 to 11 years
Audience
  • Children / Juvenile
ISBN-13
9781978541108
Product ID
38658302

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