Mindfulness for Student Athletes

Name: Mindfulness for Student Athletes
SKU: 38219482
Price: 62.00 NZD
Availability: InStock

A Workbook to Help Teens Reduce Stress and Enhance Performance [Standard Large Print 16 Pt Edition]

By:

Format:

Paperback / softback

$62.00

Available from supplier

Usually ships in 3-4 weeks

0 in Trolley

Price Match

Wrap this item as a gift ($5.90) - add a free gift card on the next page

Free Delivery with Primate

Join Now

Free 14 day free trial, cancel anytime.

Buy Now, Pay Later with:

Afterpay is available on orders $100 to $2000 Learn more

6 weekly interest-free payments of $10.33 with Laybuy Learn more

Availability

Delivering to:

Estimated arrival:

Around 10-22 July using International Courier

Description

Stay in the moment, stay in the game! The pressure to perform well-both on the field and in the classroom-can leave many teen athletes feeling completely stressed out. This unique workbook offers practical and tactical ways to help readers cope with anxiety in the moment, prevent stress in the future, improve athletic performance, and reignite their passion for the game.

Author Biography:

Gina M. Biegel, MA, LMFT, is a psychotherapist, researcher, speaker, and creator of Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life Todd H. Corbin, CPC, is an avid runner, sports enthusiast, mindfulness teacher, motivational speaker, and certified parenting coach.

Release date NZ

September 20th, 2018

Author

Audience

Children / Juvenile

Pages

188

Dimensions

156x234x12

ISBN-13

9781038758217

Product ID

38219482

Customer reviews

Nobody has reviewed this product yet. You could be the first!

Write a Review

Marketplace listings

There are no Marketplace listings available for this product currently.
Already own it? Create a free listing and pay just 9% commission when it sells!

Sell Yours Here