Maximum Strength

Name: Maximum Strength
SKU: 3042755
Price: 50.00 NZD
Availability: InStock

Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

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Description

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that dont help them actually get stronger. Eric Cresseys cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body youve ever had-with fewer hours at the gym.

Author Biography:

Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.

Release date NZ

May 13th, 2008

Author

Audience

General (US: Trade)

Illustrations

B&W photos throughout

Pages

256

Dimensions

232x182x18

ISBN-13

9781600940576

Product ID

3042755

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