Excerpt from Marching Calisthenics and Fancy Steps In addition to being a recreation and diversion from the heavier work, they have proven a great factor in the pro duction of grace and agility, and in the development and control of the body. In all of the steps (unless otherwise stated) the hands should be placed on the hips with the fingers forward and thumbs toward the rear. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.