Part One: The Basics -- In Praise of Solo Sex; How Much is Too Much?; An Evening Alone with You; Creative Touching; Toys and Other Self-Love Objects. Part Two: Advanced Practices -- Sex Secrets and Solo Sex; Symbolic Exhibitionism. Part Three: Ultimate Orgasm and the Mind -- Fantasy is More Real; Ultimate Fantasies; How to Have Multiple Orgasms; Heightening Hunger Through Abstinence; Psychic Orgasm: The Ultimate High; Epilogue.