Most of us today feel overwhelmed with increasing workloads and responsibility-at home, as well as work. More and more high achievers (leaders, executives, and business owners) are surviving rather than thriving, struggling to manage the boundaries between our professional and personal lives. To make matters worse, we lack perspective to see how to make changes to do anything better. Work-life balance in the 21st century is a myth. Work is part of life, not something we balance. Instead, we must learn to integrate our two separate worlds. We must learn to lead ourselves before we lead anybody else. The strategies and stories contained within will inspire you to take responsibility for your own health, define what you really want out of life, and work towards your goals.In three key stages, you will learn to:1. develop a healthy foundation of self-respect2. prioritise your self-care3. implement achievable self-management strategies.It is possible to pursue your passion, achieve extraordinary success and build a great lifestyle. This book will show you how.