An Identify Your Stress-Overcoming Stress in the Dynamic Word book is to use of understanding your day today stress. It provides a broad perspective of the multiple stress processes influenced by stressful events, Stress has been called the 'great modern disease' and it causes many negative effects for self and societies, organizations, and individuals. Stress may also be responsible for psychological disorders such as depression, anxiety, and burnout. Indeed, stress and its consequences have been described. An Introduction to Stress is the book of its kind to fuse the psycho social stress with behavioral perspectives. The author systematically reviews the key research over the past long years, including the most up to date studies, and presents his insights in a lively, interesting allow you to fully appreciate the diversity of the field of stress and its impact on our health and more focused on Your Perception of Stress This book included 14 chapters out of this 1 to 8 chapters are written by Dr. Jayendrajarsaniya and 9 to 14 chapters are written by Dr. Kamlesh A. patel.