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Health4Flyers

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Health4Flyers

A Flyer's Guide to Healthy Living
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Description

Pilots, Flight Attendants, and Frequent Travellers: Are You Concerned About Your Health? Well, you should be. First, there's the issue of all the radiation you get exposed to. 100,000 air miles per year is the radiation equivalent of getting 20 chest x-rays. That radiation doesn't just go away: it produces changes in your body that can lead to cancer down the road. Second, there's that musty cabin air you're always working in. Aside from breathing in the flatulence of your passengers, you're also breathing in whatever viruses and bacteria they might be carrying on board. If you're travelling all over the world, that could mean breathing in several different strains of the same virus at a time. Third, there's the water you're drinking and the food you're eating. Airplane water, although safe, isn't doing you any favors health-wise. Not only that, the food you eat on the plane has been frozen and dehydrated, removing nearly all of the nutritional content! Fourth, you're travelling in multiple time zones, several times a day, and ultimately not getting enough sleep! This has serious consequences on your body, especially if you're under work stress. Fear not, though! Even though these things are generally regarded as 'occupational hazards', there are steps you can take to lessen their effect and improve your chances at a long, healthy life.

Author Biography:

Silvia has been studying herbalism and natural healing for over sixteen years. She suffered from a number of health ailments but got rid of them using herbs, food, and exercise. She is the mother of four healthy children and a black belt in Taekwondo and a keen yogi. Moreno has been working as an illustrator for Walt Disney and Warner Bros for over ten years. He has produced literally thousands of lively and colourful illustrations for different industry sectors, ranging from Disney comics to advertising artwork, storyboards, merchandising, school stationery and more. On top of this, Moreno has designed and produced entire collections of greeting cards for the main European card companies, covering sentimental, cute, sleek and humorous styles. He can select or develop a different style to match different clients' needs and is proficient with both traditional and digital drawings and colouring techniques. He is fully conversant with Apple Macs and the latest illustration and editing software, operating with my Wacom Cintiq tablet to create unique designs. Fabrizio Poli is founder of Tyrus Wings, a company offering customized aviation solutions, from aircraft sales to private jet management. He started his aviation education by getting his pilot's license before my driver's license. He flew private jets and for 5 different airlines, sharing the flight deck with over 65 different nationalities and holds Pilot's Licenses from 4 different countries. While in the world of private jets he had the opportunity to do aircraft sales and act as Marketing Manager for an FBO. He also contributed to a number of aviation magazines as an aviation journalist and managed aircraft for owners. Fabrizio is featured in the press worldwide, offering his aviation expertise. Bloomberg, Daily Telegraph, Wealth X, Financial Times, El Financiero, and as a regular Aviation Analyst on Russia Today (RT). . Fabrizio is also a keynote speaker, author, keen yogi and Black belt in Taekwondo and last but not least happily married with four homeschooled children.
Release date NZ
November 21st, 2016
Audience
  • General (US: Trade)
Contributor
  • Illustrated by Moreno Chiste'
Illustrations
37 illustrations
Imprint
Tyrus Publications
Pages
220
Publisher
Tyrus Publications
Series
Dimensions
127x203x15
ISBN-13
9780955058929
Product ID
26507784

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