Healing Your Holiday Grief

100 Practical Ideas for Blending Mourning and Celebration During the Holiday Season

By:

Alan D Wolfelt

Format:

Paperback / softback

Series:

Healing Your Grieving Heart series

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Description

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of year -- the holiday season. Mourners will better understand their complex emotions after reading about such topics as honouring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Author Biography:

Alan D Wolfelt PhD, serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

Release date NZ

December 1st, 2005

Author

Alan D Wolfelt

Audience

General (US: Trade)

Pages

128

Series

Healing Your Grieving Heart series

Dimensions

9x215x139

ISBN-13

9781879651487

Product ID

2331087

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