Health, Mind & Body Books:

Hal Higdon's Smart Running

Over 500 Tips to Take Your Training to the Next Level

Format

Paperback

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Hal Higdon's Smart Running by Hal Higdon
$30.99
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Description

Running is a popular workout, and here Hal Higdon answers questions and offers advice on several aspects of running, including how to run faster at every distance, staying injury-free, energy supplements and avoiding burnout.'

Author Biography

Hal Higdon is among the most respected and widely read writers in the world of running. A senior writer for Runner's World magazine, he also writes the 'Ask the Expert' column on the magazine's Web site. He is the author of 31 books, including Hal Higdon's How to Train and Marathon. He is a competitive masters runner and lectures frequently at running clubs and races around the world.
Release date NZ
June 1st, 1998
Author
Contributors
Volume editor John Reeser Volume editor Neil Wertheimer
Country of Publication
United States
Imprint
Rodale Press
Pages
240
Dimensions
152x228x14
ISBN-13
9780875965352
Product ID
1834839

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