Health, Mind & Body Books:

Good Gut Healing

The no-nonsense guide to bowel & digestive disorders
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Format:

Paperback / softback
$47.00
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Estimated arrival:

  • Around 3-13 June using International Courier

Description

An examination of the many common - but rarely addressed -ailments that can affect the digestive system and bowel, with suggestions of natural ways to tackle the symptoms and ease discomfort. The manual includes: 20 top tips for a healthy gut; advice on which foods to eat and which to avoid; action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers; information on fibre, allergies and sensitivities, detoxification and stress; and boxes containing hints and tips.

Author Biography:

Kathryn Marsden is the author of 12 books, most notably The Food Combining Diet, Food Combining in 30 Days and The Complete Book of Food Combining (Piatkus) - She is a qualified nutritionist with many years' experience in clinical practice - Her books have been published in 10 languages - She lives on the West Coast of Scotland
Release date NZ
December 18th, 2003
Audience
  • General (US: Trade)
Pages
352
Dimensions
155x236x27
ISBN-13
9780749924485
Product ID
1686375

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