Dr. Helen A Mendes, a Licensed Clinical Social Worker in the State of California, has over forty years of experience helping people solve a range of stressful problems. In "God's Stress Management Plan" she draws upon the Bible and psychological insights to give practical advise for implementing God's plan for your life. At the core of God's plan is that you are to accept His love and deeply love Him, in return. This fervent love relationship becomes the foundation of developing a healthy love of yourself and other people. A strong love relationship with God helps you obey Him so that you are open to receive the blessings and guidance He is eager to give you. Then you will be better equipped to navigate the often treacherous twists and surprising turns of your life's journey. As you turn away from a selfish, egotistical love of yourself to a godly self-love, you will treat yourself in ways that promote physical, mental, emotional, social and spiritual health. Thereafter, when you love people, as you have learned to love yourself, your family, friends, co-workers and others will be more willing to relate to you in ways that are supportive and less stressful.
"God's Stress Management" Plan teaches you practical and proven ways to use ten biblical principles in your everyday life, so that God can bless you with the more stress-resistant life He plans for you.
Dr Helen A Mendes