Health, Mind & Body Books:

Get Out of Your Own Way!

Escape from Mind Traps

Format

Paperback

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Get Out of Your Own Way! by Tom Rusk
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Description

Escape from Mind Traps. The bestselling author of I Want to Change But I Don't Know How and Instead of Therapy offers a step-by-step approach to self-initiated, self-directed personal change. This book 'maps out' ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.
Release date NZ
February 1st, 1996
Author
Country of Publication
United States
Imprint
Hay House Inc
Pages
320
Dimensions
140x215x25
ISBN-13
9781561702763
Product ID
1671882

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